Bullying In The Office Is Just As Bad As School
Office bullying is not uncommon and there are so many ways that you can actually stop the bullying from happening. Here are just a few tips on rising up against that bully in your serviced office London
Self Confidence
Bullying has a big effect on someone with a high or low self confidence and can pick it up and destroy it. Bullying is something that gets to everyone and it doesn’t really matter how strong you are. If you are always the butt of jokes in the office and it is starting to get to you then it is bullying there is no doubt about this. The best way to cure something like this is to actually tell the person that it is getting to you. If they still do not listen then look for the policy and take action that way either through management or legal means.
Stomach Aches And Headaches
45% of people that have actually suffered bullying have had stress related problems and these range from bad skin to stomach aches. Saying no to work that you cannot do is a good way of standing up to someone and stop the bullying before it happens. It can also be a good idea to go to the local GP and tell them to get their opinion on the matter.
Depression
This is something that also happens a lot and this time the figure is 41% of bullied employees end up with depression. Going to your GP with this is once again the best option to take to make sure nothing serious is wrong.
Of course you could just pick up executive office furniture or executive furniture and whack them around the head with it, this often does the trick too.
Tags: Bullying, Health, office, stress